Weigh In record (no journal entry) for 05 April 2019
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 60.03g | Prot: 70.39g | Carbs: 216.68g.
Breakfast: Danone Jogurt Naturalny Activia, Ogórek (Obrany), Światowid Salami Ser w Plastrach, Bułka z Ziarnami. Lunch: Jabłko. Dinner: Naleśniki z Serem. Snacks/Other: Bakalland Słonecznik Łuskany, Piątnica Jogurt Naturalny, Banan, Zupa Jarzynowa, Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna), Pomarańcze, Naleśniki z Serem, Jabłko. more...
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steady weight
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Agnes1183's Weight History
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