Weigh In record (no journal entry) for 05 April 2019
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83.7 kg
Lost so far: 10.2 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 80.28g | Prot: 27.53g | Carbs: 17.70g.
Lunch: 木耳, 香菇, Kirkland 鹽烤杏仁, 雞胸肉, 小黃瓜, 總統牌 無鹽奶油. more...
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Losing 0.2 kg a Week
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beaybaga's Weight History
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