Weigh In record (no journal entry) for 05 April 2019
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 46.03g | Prot: 70.98g | Carbs: 151.06g.
Breakfast: Alpen Gold Max Fun Арахис, Разноцветное Драже, Карамель, Зеленый Чай, Вареное Яйцо. Lunch: Чернослив, Творог (Полностью Обезжиренный). Dinner: Вареное Яйцо, Гречка Отварная. Snacks/Other: Бананы, Чебаркульский Молочный Завод Бифидок 2,5%. more...
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1776 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Pilates - 1 hour and 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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nikulina074's Weight History
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