mondaykami's Journal, 05 Apr 19

Weigh In record (no journal entry) for 05 April 2019
54.6 kg Lost so far: 1.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:
340 kcal Fat: 8.20g | Prot: 27.47g | Carbs: 42.24g.   Breakfast: Alnatura Müsli Ahorn-Dattel, DM Bio Chiasamen, Kiwi, Arla Skyr Natur. more...
332 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week

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mondaykami's Weight History


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