lesechka9's Journal, 05 Apr 19

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Weigh In record (no journal entry) for 05 April 2019

88.2 kg Lost so far: 0 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:

1205 kcal

Fat: 56.24g | Prot: 31.59g | Carbs: 143.29g. Breakfast: Цикорий с Молоком, Овсяная Каша на Молоке. Lunch: Белый Хлеб, Салат из Помидоров и Огурцов, Жареное Яйцо, Макароны по Флотски. Dinner: Чай, Магнолия Печенье Орешки со Сгущенкой, Пончики (Обычные). more...

2300 kcal

Exercise: Stair Climber (Stepper) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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lesechka9's Journal, 05 Apr 19

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