Weigh In record (no journal entry) for 15 July 2010
|
73.8 kg
Lost so far: 14.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1844 kcal
|
Fat: 30.49g | Prot: 128.12g | Carbs: 271.04g.
Breakfast: pan bauletto, latte scremato, All-Bran Bastoncini. Lunch: pan bauletto, lenticchie, pomodoro. Dinner: Anguria (cocomero), pizza, pomodoro. Snacks/Other: pema, fiocchi, segale. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chtamina's Weight History
|