Weigh In record (no journal entry) for 05 April 2019
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 32.82g | Prot: 35.29g | Carbs: 69.14g.
Breakfast: 萬歲牌 總匯點心包, 無糖優格. Lunch: 紅蘿蔔, 高麗菜, 花椰菜, 蝦. more...
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Losing 1.4 kg a Week
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Catherine@chen's Weight History
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