Weigh In record (no journal entry) for 05 April 2019
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80.2 kg
Lost so far: 9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 39.60g | Prot: 54.79g | Carbs: 244.38g.
Breakfast: Risetti Suomalainen Pellavansiemenrouhe, Risenta Chiasiemenet, Kotimaista Laktoositon AB Maustamaton Jogurtti, Maitokahvi, Valio Oltermanni 17%, Becel Pro-Activ, Fazer Ruispuikula, Rainbow Kuningatarmarjat, Banaanit. Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Kanapizza. Dinner: Kotimaista Vaniljakastike, Saarioinen Mämmi, Myllyn Paras Tumma Makaroni, Tomaattinen Jauhelihakastike. Snacks/Other: Malaco Crazy Face Silly Hot. more...
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Losing 1.1 kg a Week
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Saara-Irene's Weight History
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