Weigh In record (no journal entry) for 05 April 2019
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68.5 kg
Lost so far: 6.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 17.34g | Prot: 13.09g | Carbs: 92.64g.
Breakfast: Сметана , Щедрые Хлебцы Ржаные, Кофе с Молоком. Lunch: Сарделька, Борщ. Dinner: Цукаты, Мёд, Кофе с Молоком. Snacks/Other: Чай Несладкий, Курага, Чернослив, Цукаты, Цукаты, Чернослив, Курага, Чай Несладкий. more...
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Gaining 0.4 kg a Week
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laura_2507's Weight History
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