Weigh In record (no journal entry) for 05 April 2019
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71.7 kg
Lost so far: 11.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 27.67g | Prot: 20.48g | Carbs: 26.33g.
Breakfast: Русский Хлеб Хлеб Хуторской, Сахар, Кофе, Помидоры, Яйцо, Олейна Подсолнечное Масло. Snacks/Other: Салат Китайский с Говядиной. more...
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Losing 0.7 kg a Week
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valeriya.korolev's Weight History
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