jasmine6313's Journal, 04 Apr 19

My fiancé took the batteries out of our scale. He says I shouldn’t be weighing myself everyday because it makes me upset. He’s right. I think I became addicted to stepping on the scale.
124.5 kg Lost so far: 4.8 kg.    Still to go: 47.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
1614 kcal Fat: 96.38g | Prot: 57.11g | Carbs: 138.88g.   Breakfast: Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese. Lunch: Sour Cream, Mexican Rice, Deep Fried Potato French Fries (from Frozen), Green Tomato Chile Sauce (Salsa Verde), Mission Flour Tortillas (Fajita Size). Dinner: Vegetable Oil, Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese. Snacks/Other: Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack, Simms Hard Salami, Totino's Pepperoni Party Pizza. more...
3779 kcal Exercise: Bike Machine (Cycling) - 25 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
steady weight

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jasmine6313's Weight History


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