Weigh In record (no journal entry) for 05 April 2019
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54.2 kg
Lost so far: 5.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 36.77g | Prot: 72.31g | Carbs: 26.03g.
Lunch: 행복담기 녹차맛 훈제란, 돼지 간, 상추, 노브랜드 담백한 살코기 참치, 토마토, CJ 행복한콩 큰두부. more...
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Losing 4.9 kg a Week
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