Weigh In record (no journal entry) for 05 April 2019
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 39.14g | Prot: 75.90g | Carbs: 168.99g.
Breakfast: Herbalife Nutritional Shake Mix, Kapal Api Special Mix. Lunch: Tempe Goreng, Putih Telur Matang, Tahu Goreng, Jamur Putih (Ditumis), Brokoli Dimasak (dari Segar), Nasi Putih. Dinner: Risoles, Lemper. Snacks/Other: Lemper, Risoles. more...
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Losing 1.1 kg a Week
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Rinta.ari's Weight History
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