Weigh In record (no journal entry) for 04 April 2019
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73.6 kg
Lost so far: 6.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 49.09g | Prot: 39.89g | Carbs: 94.75g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Tirol Leite Semidesnatado, Omelete. Lunch: Seara Linguiça Toscana, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Piracanjuba Leite Desnatado, Omelete. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Pão Caseiro. more...
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Losing 9.8 kg a Week
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leticiavictordequadros's Weight History
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