sennikovanatasha09's Journal, 05 Apr 19

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Weigh In record (no journal entry) for 05 April 2019

95.1 kg Lost so far: 15.6 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:

431 kcal

Fat: 33.22g | Prot: 25.82g | Carbs: 5.65g. Breakfast: Яйцо (Целое), Балтийский берег Икра Мойвы с Копченым Лососем, Сыр домашний, Кофе. more...

599 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

Losing 4.9 kg a Week

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sennikovanatasha09's Journal, 05 Apr 19

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sennikovanatasha09's Weight History