Weigh In record (no journal entry) for 04 April 2019
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78.5 kg
Lost so far: 3.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 64.34g | Prot: 85.55g | Carbs: 349.33g.
Breakfast: Gaseosa de Naranja, Sandwich, Hamburguesas de 1/4 de Libra de Carne. Lunch: Jugo de Lulo, Plátano Maduro Hervido, Arroz Blanco, Papas Fritas, Atún en Aceite (Enlatado). Dinner: Jugo de Lulo, Kellogg's Zucaritas, Jugo de Fresa, Leche (Leche Entera). more...
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1995 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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vanemedin's Weight History
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