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On a 500 calorie a day Doctored monitored diet. Through Kaiser Hospital it’s very exciting. Just last night I weighed in and lost 6 pounds last week. Hooray!!
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125.0 kg
Lost so far: 27.4 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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100 kcal
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Fat: 1.50g | Prot: 15.00g | Carbs: 7.00g.
Lunch: Nutrimed Protein Shake - Chocolate. more...
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Losing 2.4 kg a Week
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