Weigh In record (no journal entry) for 04 April 2019
|
96.3 kg
Lost so far: 1.2 kg.
Still to go: 12.4 kg.
Diet followed: 100%.
|
|
903 kcal
|
Fat: 25.64g | Prot: 71.51g | Carbs: 100.52g.
Breakfast: Great Value Fat Free Plain Nonfat Yogurt, Berries, Berries, Great Value Fat Free Plain Nonfat Yogurt. Lunch: Broccoli. Dinner: Shadybrook Farms Hot Italian Lean Turkey Sausage, Wegmans Southwest Black Bean Veggie Burger. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamela2543's Weight History
|