Weigh In record (no journal entry) for 04 April 2019
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 43.79g | Prot: 88.26g | Carbs: 85.72g.
Breakfast: Lider Nueces Mariposas, Jumbo Pasas Rubias, Vivo Avena Instantánea, Almendras, Colun Yoghurt Batido Light. Lunch: Belmont Aceite Vegetal, Jumbo Filete de Pechuga de Pollo, San Jose Jurel al Natural, Maggi Crema Espárragos, Lechuga. Dinner: Gourmet Cacao Amargo, Huevo Duro, Colun Leche Descremada, Fuchs Pan Integral Linaza-Chia. Snacks/Other: Durazno, Colun Queso Fresco. more...
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steady weight
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fernandox245's Weight History
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