Weigh In record (no journal entry) for 04 April 2019
|
68 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 70.49g | Prot: 49.31g | Carbs: 90.11g.
Breakfast: Melitta Café sem Açúcar, Ovo Frito. Lunch: Arroz Branco (Cozido), Perdigão Linguiça Calabresa, Couve Refogada, Rainha Costelinha Suína, Pink Feijão Roxo. Snacks/Other: Predilecta Goiabada, Uvas, Brasil Frutt Castanha do Pará Natural, Nazinha Sequilhos Sabor Côco, Biscoito de Polvilho, Roots To Go Tapiokitas Queijo Grelhado. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mila Caetano's Weight History
|