Weigh In record (no journal entry) for 04 April 2019
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73.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 20.96g | Prot: 45.38g | Carbs: 78.29g.
Lunch: Chuchu Cozido, Cenouras Cozidas, Vapza Peito de Frango Desfiado. Dinner: Café, Ovo Mexido (Inteiro, Cozido), Cuscuz (Cozido). Snacks/Other: Doce de Leite, Leite Integral, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Gaining 0.1 kg a Week
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Mila Xavier's Weight History
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