Weigh In record (no journal entry) for 04 April 2019
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78.9 kg
Lost so far: 4.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 58.28g | Prot: 61.91g | Carbs: 95.21g.
Breakfast: Arroz Branco (Cozido), Fazenda Bela Vista Queijo Minas Frescal. Lunch: Ovo Mexido, Alface, Pepino (Descascado), Frigor Hans Salsicha Viena. Dinner: Laranja Pêra, Músculo Bovino, Arroz Branco (Cozido). Snacks/Other: Lacta Chocolate Ao Leite, Amazoo Açaí + Guaraná. more...
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Losing 5.6 kg a Week
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yasminblopes@gmail's Weight History
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