Weigh In record (no journal entry) for 04 April 2019
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88.9 kg
Lost so far: 7.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 45.29g | Prot: 44.06g | Carbs: 173.48g.
Breakfast: Kiraz Domates, Salatalık (Soyulmuş), Tulum Peyniri, Ceviz, Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt. Dinner: Karnabahar Yemeği, Tereyağı, Yoğurt, Bakla. Snacks/Other: Ülker Pötibör Bisküvi, Lokum, Portakal, Kırmızı Lezzetli Elma, Muz. more...
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Gaining 2.8 kg a Week
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ArtemisinRaptoru's Weight History
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