Weigh In record (no journal entry) for 04 April 2019
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97.6 kg
Lost so far: 6.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 71.75g | Prot: 59.19g | Carbs: 134.48g.
Breakfast: Cafezinho, Omelete ou Ovos Mexidos com Queijo. Lunch: Tomates, Alface de Folha Verde, Dr. Oetker Gelatina, Carne de Vaca Moída, Omelete. Snacks/Other: Nestlé Chocolate Sensação, Nestlé Chocolate Alpino Nevado, Bauducco Biscoito Integral com Leite e Granola, Dr. Oetker Gelatina, Itambé Doce de Leite Tradicional, Pipoca Branca (em Óleo), Belvita Bolacha, Bauducco Biscoito Integral com Leite e Granola. more...
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Gaining 7 kg a Week
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anni3808's Weight History
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