pollyhater's Journal, 04 Apr 19

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Weigh In record (no journal entry) for 04 April 2019

85 kg Lost so far: 7 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:

945 kcal

Fat: 34.24g | Prot: 58.64g | Carbs: 95.01g. Breakfast: Notre Jardin Roquette , Matines Oeuf, Jardin Bio Flocons d'avoine. Lunch: Alpro Nature à la Noix de Coco , Banana. Dinner: Le Gaulois Filets de Poulet, Maille Moutarde à l'ancienne, Auchan Bio Quinoa Bio. Snacks/Other: Dia Houmous. more...

2971 kcal

Exercise: Gym - 1 hour and 25 minutes, Cardio - 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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pollyhater's Journal, 04 Apr 19

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pollyhater's Weight History