Weigh In record (no journal entry) for 04 April 2019
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84.7 kg
Lost so far: 18.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 69.49g | Prot: 63.02g | Carbs: 17.81g.
Breakfast: Avocados, Tesco Medium Eggs, Butter. Lunch: Broccoli, Ashfield Farm Pork Loin Steaks. Dinner: Butter, Olive Oil, Aldi Aberdeen Angus Ribeye Steak, Asparagus. more...
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Losing 0.6 kg a Week
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samanthalondon's Weight History
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