Weigh In record (no journal entry) for 04 April 2019
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59.6 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 82.67g | Prot: 54.38g | Carbs: 80.88g.
Breakfast: AH Paranoten Ongebrand, AH Doosjevol Aardbeien, Bosbessen, Gekookt Ei, AH Yoghurt Griekse Stijl, AH Zuurkool. Lunch: AH Snack Tomaatjes , Komkommer (met Schil), Aldi Zachte Deense Blauwe Kaas, Nairn's Gluten Free Seeded Crackers. Dinner: Aldi Gegrilde Kipfilet, Bruine Boterham, Mayonaise. Snacks/Other: Nature Valley Protein Peanut & Chocolate. more...
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Gaining 3.5 kg a Week
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Laurierdrop's Weight History
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