Weigh In record (no journal entry) for 04 April 2019
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58.6 kg
Lost so far: 11.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 60.49g | Prot: 77.81g | Carbs: 197.45g.
Breakfast: 삶은 계란. Lunch: 쥐포볶음, 치킨 너겟, 고기만두, 공기밥. Dinner: 오이소박이, 계란국, 닭볶음탕, 감자전, 타코야끼, 잡채, 밥. more...
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Gaining 0.1 kg a Week
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