Weigh In record (no journal entry) for 04 April 2019
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63.5 kg
Lost so far: 3.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 56.40g | Prot: 118.23g | Carbs: 102.38g.
Breakfast: Banana, Foodness Ginseng Coffee. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Prosciutto Cotto. Dinner: Bietola Cotta, Fragole, Coop Pan Grattato, Uovo, Petto di Pollo. Snacks/Other: Mandorle, Mandorle, Mandorle, Noci, Noci, Fage Yogurt Greco Total 2%. more...
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Gaining 0.5 kg a Week
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~serena~'s Weight History
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