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Goe bezig😊
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88.9 kg
Lost so far: 29.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 27.10g | Prot: 102.20g | Carbs: 166.24g.
Breakfast: Carrefour Sucralose, Volkoren Brood, Thee, Quaker Havermout (50g), Boni Blauwe Bessen, Pur Natur Magere Bio Yoghurt, Carrefour Honingkoek, Quaker Granola Noten-Zaden. Lunch: Gekookte Bieten (Vers), Carrefour Gemengde Sla, Aardappelen (zonder Schil, zonder Zout, Gekookt), Broccoli, Kipfilet (Gekookt, Gebakken). Snacks/Other: Boni Pudding Vanillesmaak, Wortelen. more...
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Losing 2.8 kg a Week
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Artwiest's Weight History
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