Weigh In record (no journal entry) for 04 April 2019
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123.3 kg
Lost so far: 7.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 32.72g | Prot: 106.16g | Carbs: 268.81g.
Breakfast: Pruimen, AH Krokante Muesli Noten, De Zaanse Hoeve Griekse Yoghurt 2%. Lunch: Banaan, AH Amandelmelk Ongezoet, AH Hollandse Aardbeien, AH Basic Havermout. Dinner: Ah Kookpakket Paella. Snacks/Other: Kalkoen of Kipfilet (in Plakjes). more...
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Losing 3.5 kg a Week
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sanne_groenen's Weight History
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