Weigh In record (no journal entry) for 04 April 2019
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66.7 kg
Lost so far: 6.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 35.78g | Prot: 57.71g | Carbs: 143.92g.
Breakfast: Cappuccino. Lunch: Pflanzenöl, Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken), Iglo Müllerin Art, Gartenkrone Rahmspinat Mild Gewürzt. Snacks/Other: Äpfel, Ener Bio Soft-Datteln, Corny Free Schoko (20g). more...
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Losing 1.8 kg a Week
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