Weigh In record (no journal entry) for 04 April 2019
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84.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 21.16g | Prot: 106.58g | Carbs: 116.78g.
Breakfast: Central Lechera Asturiana Leche Desnatada sin Lactosa 0%, Whey Protein, MyProtein Avena Instantánea. Lunch: Hacendado Barra de Pan, Hacendado Carne Picada Vacuno y Cerdo, Hacendado Spaguetti. Dinner: Activia Fibras con Muesli, Mercadona Barra de Pan, Caladero Filetes de Lubina. more...
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Losing 5.6 kg a Week
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siempre aprendiendo's Weight History
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