Weigh In record (no journal entry) for 04 April 2019
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86.8 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 49.31g | Prot: 41.12g | Carbs: 116.22g.
Breakfast: Бутерброд с Колбасой, Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром. Lunch: Даниссимо Творожок. Dinner: Манты. Snacks/Other: Кофе с Молоком и Сахаром, Ростик'c - KFC Шефбургер Острый. more...
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Losing 0.7 kg a Week
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galka336's Weight History
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