Weigh In record (no journal entry) for 04 April 2019
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59.8 kg
Lost so far: 16.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 14.81g | Prot: 28.43g | Carbs: 88.26g.
Breakfast: Банан, Овсяная Каша без Варки Персик. Lunch: Сыр Гауда, Огурец (с Кожурой), Красный Лук, Помидоры. Dinner: Йогурт Голубика-Овсяные Хлопья 1,2%. more...
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Gaining 1.4 kg a Week
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8Leelove8's Weight History
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