Weigh In record (no journal entry) for 04 April 2019
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78.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 34.68g | Prot: 25.83g | Carbs: 85.19g.
Breakfast: Зеленое Яблоко, Овсяная Каша на Воде. Lunch: Редис, Овощной Суп с Кусочками (Консервы). Dinner: Салат Овощной с Маслом, Яйцо-Пашот. more...
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Losing 4.9 kg a Week
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Marfa1488's Weight History
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