❤️Елена's Journal, 04 Apr 19

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Weigh In record (no journal entry) for 04 April 2019

70.4 kg Lost so far: 5.2 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:

1322 kcal

Fat: 72.56g | Prot: 70.90g | Carbs: 98.92g. Breakfast: Бабушкина Крынка Сырок Творожный Глазированный 23%, Кофе (из Молотых Зерен). Lunch: Щедрые Хлебец Гречневый, Щавелевый Суп. Dinner: Славянский Мясокомбинат Сардельки Свиные Люкс, Салат Овощной с Маслом, Курица Вареная. Snacks/Other: Банан, Бананы. more...

2241 kcal

Exercise: Джампинг - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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❤️Елена's Weight History

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❤️Елена's Journal, 04 Apr 19

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❤️Елена's Weight History