Weigh In record (no journal entry) for 04 April 2019
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 18.93g | Prot: 68.59g | Carbs: 87.60g.
Breakfast: Alnatura Mais Waffeln, Exquisa Körniger Frischkäse Fitline 0,8%, Lidl Bunte Ostereier. Lunch: Alnatura Mais Waffeln, Alpro Soya Dessert Dunkle Schokolade Feinherb, Kopfsalat, Rote Paprika, Radieschen, Putenfleisch. Snacks/Other: Gut & Günstig Zwieback, Grapefruit. more...
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Losing 1.4 kg a Week
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mondaykami's Weight History
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