Weigh In record (no journal entry) for 04 April 2019
|
62 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 59.12g | Prot: 47.47g | Carbs: 95.78g.
Breakfast: Milch 1,5%, Gekochtes Ei, Coppenrath & Wiese Weizenbrötchen, Gut & Günstig Butterkäse, Lätta Margarine. Lunch: Dolce Gusto Latte Macchiato, Berliner. Dinner: K-Classic Senfgurken, Philadelphia Kräuter, TiP Geflügelwiener, Gekochtes Ei, Tomaten, Gekochtes Ei, Korn Mühle Weizen Mischbrot, Pflanzenöl. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorle757's Weight History
|