Weigh In record (no journal entry) for 04 April 2019
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71.5 kg
Lost so far: 1.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 7.16g | Prot: 13.42g | Carbs: 56.47g.
Breakfast: Березка Сыр 46% Великокняжеский, Бабушкина Кухня Гречка. Snacks/Other: 365 на Любой Вкус Хлебцы Злаковый Коктейль, Евроопт Груша Конференция. more...
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Losing 0.9 kg a Week
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Lud73.73's Weight History
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