Weigh In record (no journal entry) for 04 April 2019
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70 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 18.49g | Prot: 22.22g | Carbs: 87.89g.
Breakfast: Dolce Gusto Latte Macchiato Vanilla, Vitalinea Yoghurt Framboos, Delhaize Zaden Mix, Jordans Super Berry Granola, AH Granaatappelpitjes , Bramen, Frambozen, Blauwe Bessen, Delhaize Cavaillon Meloen, Aardbeien. more...
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steady weight
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TroubleShooter1973's Weight History
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