Weigh In record (no journal entry) for 04 April 2019
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66.3 kg
Lost so far: 14.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 64.09g | Prot: 129.60g | Carbs: 105.74g.
Breakfast: Творог 9%, Йогурт Домашний, Чай. Lunch: Макдоналдс Кофе Латте, Огурец (с Кожурой), Куриное Филе Жареное без Масла, Vici Мясо Кальмара в Панировке, Уха. Dinner: Добрые Съести Шаурма с Курицей и Овощами. Snacks/Other: Кофе с Молоком. more...
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2079 kcal
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Exercise:
Cleaning - 20 minutes, Cross Training - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Catherina_Alenova's Weight History
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