Weigh In record (no journal entry) for 04 April 2019
|
74.3 kg
Lost so far: 2.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 51.14g | Prot: 52.87g | Carbs: 71.81g.
Breakfast: A&W Fried Chicken. Lunch: Tahu Isi, Kerupuk Udang, Mie Ayam. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liya nurelia's Weight History
|