Weigh In record (no journal entry) for 08 January 2019
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104.6 kg
Lost so far: 6.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1340 kcal
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Fat: 80.48g | Prot: 23.25g | Carbs: 130.38g.
Breakfast: Торт Наполеон. more...
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Losing 23.8 kg a Week
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