Weigh In record (no journal entry) for 10 September 2018
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101.3 kg
Lost so far: 10.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1018 kcal
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Fat: 60.57g | Prot: 15.19g | Carbs: 106.14g.
Breakfast: Nutiva Кокосовое Масло, Банан, Ленивая Овсянка. Snacks/Other: Перекресток Десерт Наполеон. more...
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Gaining 0.2 kg a Week
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