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juliejulie77
Journal
03 Apr 19
juliejulie77's Journal, 03 Apr 19
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Weigh In record (no journal entry) for 03 April 2019
67.1 kg
Lost so far:
0.4 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2019:
1565 kcal
Fat: 23.96g | Prot: 41.92g | Carbs: 311.34g.
Breakfast:
Ряженка, Ананасовый Сок, Ананасовый Сок.
Lunch:
Гречка.
Dinner:
Itis Cafe Mochi.
Snacks/Other:
Alpro Рисовое Молоко, Овсяное Печенье.
more...
1837 kcal
Exercise:
Walking (brisk) - 6.5/kph - 13 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 47 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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juliejulie77's Weight History
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