juliejulie77's Journal, 03 Apr 19

Weigh In record (no journal entry) for 03 April 2019
67.1 kg Lost so far: 0.4 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:
1565 kcal Fat: 23.96g | Prot: 41.92g | Carbs: 311.34g.   Breakfast: Ряженка, Ананасовый Сок, Ананасовый Сок. Lunch: Гречка. Dinner: Itis Cafe Mochi. Snacks/Other: Alpro Рисовое Молоко, Овсяное Печенье. more...
1837 kcal Exercise: Walking (brisk) - 6.5/kph - 13 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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juliejulie77's Weight History


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