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Kai hazuky
Journal
03 Apr 19
Kai hazuky's Journal, 03 Apr 19
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pasaron muchas cosas estos meses. Así que a volver a empezar de nuevo, extrañe a algunos :)
97 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2019:
433 kcal
Fat: 10.40g | Prot: 34.43g | Carbs: 51.29g.
Breakfast:
Café, Huevo Frito, Ideal Pan Pita Integral.
Lunch:
Fideos, Té Matcha, Betarraga, Dole Lechuga Escarola, Super Pollo Filetitos de Pollo.
more...
2980 kcal
Exercise:
Trote suave - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
1 Supporter
Support
Comments
subiste 12 kilos?
03 Apr 19 by member:
RositaChayo
Hola kai espero estés bien mujer
03 Apr 19 by member:
Nikky_32
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Kai hazuky's Weight History
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