Thaoanaluke's Journal, 03 Apr 19

Weigh In record (no journal entry) for 03 April 2019
89 kg Lost so far: 1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:
561 kcal Fat: 11.02g | Prot: 24.22g | Carbs: 96.50g.   Lunch: Ovo Cozido, Milho Verde Cozido, Kiarroz Arroz Parbolizado, Feijão Preto Cozido, Caqui. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Thaoanaluke's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.