Weigh In record (no journal entry) for 03 April 2019
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79.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 24.49g | Prot: 79.51g | Carbs: 61.18g.
Breakfast: Мёд, Овсяная Каша на Воде. Lunch: Рыбный Суп. Dinner: Куриные Грудки (Запеченые), Салат из Помидоров и Огурцов. more...
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Losing 2.1 kg a Week
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Marfa1488's Weight History
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