Weigh In record (no journal entry) for 03 April 2019
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102.3 kg
Lost so far: 9.9 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 42.02g | Prot: 62.53g | Carbs: 174.21g.
Breakfast: Qualy Margarina Cremosa, Ameixas, Maratá Flocão de Milho. Lunch: Qualy Qualy Light, Maratá Flocão de Milho, Ovo Mexido. Dinner: Liv Up Carne Moída com Cenoura e Vagem, Fugini Feijão Carioca, Arroz Branco. Snacks/Other: Sabor da Terra Semente de Chia, Giroil Maca Peruana. more...
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Losing 1.6 kg a Week
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vivianiBeta2022's Weight History
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